{"id":296,"date":"2022-08-08T05:24:45","date_gmt":"2022-08-08T05:24:45","guid":{"rendered":"https:\/\/dotlifev4-5.themegoods.com\/?p=296"},"modified":"2022-08-23T05:49:36","modified_gmt":"2022-08-23T05:49:36","slug":"in-need-of-a-tension-release-try-this-satisfying-back-stretch","status":"publish","type":"post","link":"https:\/\/dotlifev4-5.themegoods.com\/blog\/in-need-of-a-tension-release-try-this-satisfying-back-stretch\/","title":{"rendered":"A Tension Release? Try This Satisfying Back Stretch"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"296\" class=\"elementor elementor-296\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cb91fb7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cb91fb7\" data-element_type=\"section\" data-settings=\"{&quot;dotlife_ext_is_background_parallax&quot;:&quot;false&quot;,&quot;dotlife_ext_is_background_backdrop&quot;:&quot;false&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e1277ba\" data-id=\"e1277ba\" data-element_type=\"column\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-146cb87 elementor-widget elementor-widget-image\" data-id=\"146cb87\" data-element_type=\"widget\" data-settings=\"{&quot;dotlife_image_is_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 06-12-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/dotlifev4-5.themegoods.com\/wp-content\/uploads\/2022\/08\/practicing-yoga-2021-09-24-02-40-38-utc.jpg\" title=\"practicing-yoga-2021-09-24-02-40-38-utc\" alt=\"practicing-yoga-2021-09-24-02-40-38-utc\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f669ec0 elementor-widget elementor-widget-text-editor\" data-id=\"f669ec0\" data-element_type=\"widget\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 06-12-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>In a professional context it often happens that private or corporate clients corder a publication to be made and presented with the actual content still not being ready. Think of a news blog that&#8217;s filled with content hourly on the day of going live. However, reviewers tend to be distracted by comprehensible content, say, a random text copied from a newspaper or the internet.\u00a0 There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don&#8217;t look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn&#8217;t anything embarrassing hidden in the middle of text.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-44a8714 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44a8714\" data-element_type=\"section\" data-settings=\"{&quot;dotlife_ext_is_background_parallax&quot;:&quot;false&quot;,&quot;dotlife_ext_is_background_backdrop&quot;:&quot;false&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5cb945d\" data-id=\"5cb945d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3627a65 elementor-widget elementor-widget-heading\" data-id=\"3627a65\" data-element_type=\"widget\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 06-12-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><div class=\"elementor-heading-title elementor-size-default\">If something stands between you and your success, move it. Never be denied.<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb984da elementor-widget elementor-widget-heading\" data-id=\"bb984da\" data-element_type=\"widget\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<span class=\"elementor-heading-title elementor-size-default\">John Appleseed<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e32762d\" data-id=\"e32762d\" data-element_type=\"column\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aec0bde elementor-widget elementor-widget-text-editor\" data-id=\"aec0bde\" data-element_type=\"widget\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old. Richard McClintock, a Latin professor at Hampden-Sydney College in Virginia, looked up one of the more obscure Latin words, consectetur, from a Lorem Ipsum passage, and going through the cites of the word in classical literature, discovered the undoubtable source. Lorem Ipsum comes from sections 1.10.32 and 1.10.33 of &#8220;de Finibus Bonorum et Malorum&#8221; (The Extremes of Good and Evil) by Cicero, written in 45 BC. This book is a treatise on the theory of ethics, very popular during the Renaissance.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4db651 elementor-widget elementor-widget-text-editor\" data-id=\"c4db651\" data-element_type=\"widget\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don&#8217;t look even slightly believable.<\/p><ul><li>Taking an image, freezing a moment, reveals how rich reality truly is.<\/li><li>We are making photographs to understand what our lives mean to us.<\/li><li>A portrait is not made in the camera but on either side of it.<\/li><\/ul><p>Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for &#8216;lorem ipsum&#8217; will uncover many web sites still in their infancy.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-956893f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"956893f\" data-element_type=\"section\" data-settings=\"{&quot;dotlife_ext_is_background_parallax&quot;:&quot;false&quot;,&quot;dotlife_ext_is_background_backdrop&quot;:&quot;false&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-00b82aa\" data-id=\"00b82aa\" data-element_type=\"column\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3634914 elementor-widget elementor-widget-image\" data-id=\"3634914\" data-element_type=\"widget\" data-settings=\"{&quot;dotlife_image_is_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"700\" height=\"466\" src=\"https:\/\/dotlifev4-5.themegoods.com\/wp-content\/uploads\/2022\/08\/happy-senior-caucasian-couple-practicing-yoga-hol-2022-01-18-23-46-42-utc-700x466.jpg\" class=\"attachment-dotlife-gallery-grid size-dotlife-gallery-grid wp-image-228\" alt=\"\" srcset=\"https:\/\/dotlifev4-5.themegoods.com\/wp-content\/uploads\/2022\/08\/happy-senior-caucasian-couple-practicing-yoga-hol-2022-01-18-23-46-42-utc-700x466.jpg 700w, https:\/\/dotlifev4-5.themegoods.com\/wp-content\/uploads\/2022\/08\/happy-senior-caucasian-couple-practicing-yoga-hol-2022-01-18-23-46-42-utc-300x200.jpg 300w, https:\/\/dotlifev4-5.themegoods.com\/wp-content\/uploads\/2022\/08\/happy-senior-caucasian-couple-practicing-yoga-hol-2022-01-18-23-46-42-utc-1024x683.jpg 1024w, https:\/\/dotlifev4-5.themegoods.com\/wp-content\/uploads\/2022\/08\/happy-senior-caucasian-couple-practicing-yoga-hol-2022-01-18-23-46-42-utc-768x512.jpg 768w, https:\/\/dotlifev4-5.themegoods.com\/wp-content\/uploads\/2022\/08\/happy-senior-caucasian-couple-practicing-yoga-hol-2022-01-18-23-46-42-utc-440x293.jpg 440w, https:\/\/dotlifev4-5.themegoods.com\/wp-content\/uploads\/2022\/08\/happy-senior-caucasian-couple-practicing-yoga-hol-2022-01-18-23-46-42-utc.jpg 1440w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-95134f4\" data-id=\"95134f4\" data-element_type=\"column\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cfc5c6d elementor-widget elementor-widget-image\" data-id=\"cfc5c6d\" data-element_type=\"widget\" data-settings=\"{&quot;dotlife_image_is_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"700\" height=\"466\" src=\"https:\/\/dotlifev4-5.themegoods.com\/wp-content\/uploads\/2022\/08\/fitness-instructor-with-yoga-class-2022-02-03-00-22-04-utc-700x466.jpg\" class=\"attachment-dotlife-gallery-grid size-dotlife-gallery-grid wp-image-265\" alt=\"\" srcset=\"https:\/\/dotlifev4-5.themegoods.com\/wp-content\/uploads\/2022\/08\/fitness-instructor-with-yoga-class-2022-02-03-00-22-04-utc-700x466.jpg 700w, https:\/\/dotlifev4-5.themegoods.com\/wp-content\/uploads\/2022\/08\/fitness-instructor-with-yoga-class-2022-02-03-00-22-04-utc-300x200.jpg 300w, https:\/\/dotlifev4-5.themegoods.com\/wp-content\/uploads\/2022\/08\/fitness-instructor-with-yoga-class-2022-02-03-00-22-04-utc-1024x683.jpg 1024w, https:\/\/dotlifev4-5.themegoods.com\/wp-content\/uploads\/2022\/08\/fitness-instructor-with-yoga-class-2022-02-03-00-22-04-utc-768x512.jpg 768w, https:\/\/dotlifev4-5.themegoods.com\/wp-content\/uploads\/2022\/08\/fitness-instructor-with-yoga-class-2022-02-03-00-22-04-utc-440x293.jpg 440w, https:\/\/dotlifev4-5.themegoods.com\/wp-content\/uploads\/2022\/08\/fitness-instructor-with-yoga-class-2022-02-03-00-22-04-utc.jpg 1440w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc2b8b0 elementor-widget elementor-widget-heading\" data-id=\"dc2b8b0\" data-element_type=\"widget\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Well done is better than well said.<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79f716d elementor-widget elementor-widget-text-editor\" data-id=\"79f716d\" data-element_type=\"widget\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>In a professional context it often happens that private or corporate clients corder a publication to be made and presented with the actual content still not being ready. Think of a news blog that&#8217;s filled with content hourly on the day of going live. However, reviewers tend to be distracted by comprehensible content, say, a random text copied from a newspaper or the internet.\u00a0 There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don&#8217;t look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn&#8217;t anything embarrassing hidden in the middle of text.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1eea852 elementor-section-height-min-height elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-items-middle\" data-id=\"1eea852\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;dotlife_ext_is_background_parallax&quot;:&quot;false&quot;,&quot;dotlife_ext_is_background_backdrop&quot;:&quot;false&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-31cc468\" data-id=\"31cc468\" data-element_type=\"column\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc7445a elementor-widget elementor-widget-dotlife-gallery-horizontal\" data-id=\"fc7445a\" data-element_type=\"widget\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\" data-widget_type=\"dotlife-gallery-horizontal.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"tg_horizontal_gallery_wrapper\" data-autoplay=\"0\" data-loop=\"0\" data-navigation=\"0\" data-pagination=\"1\" data-parallax=\"0\" data-fullscreen=\"0\">\n\t\t<div class=\"tg_horizontal_gallery_cell\" style=\"margin-right:40px\">\n\t\t\t\t\t\t<img class=\"tg_horizontal_gallery_cell_img\" data-flickity-lazyload=\"https:\/\/dotlifev4-5.themegoods.com\/wp-content\/uploads\/2022\/08\/fitness-woman-in-baddha-konasana-watch-tutorial-2021-08-31-17-23-41-utc-1024x1024.jpg\" alt=\"\" style=\"height:700px;\" \/>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"tg_horizontal_gallery_cell\" style=\"margin-right:40px\">\n\t\t\t\t\t\t<img class=\"tg_horizontal_gallery_cell_img\" data-flickity-lazyload=\"https:\/\/dotlifev4-5.themegoods.com\/wp-content\/uploads\/2022\/08\/group-of-women-with-instructor-stretching-in-yoga-2022-03-03-11-22-05-utc-683x1024.jpg\" alt=\"\" style=\"height:700px;\" \/>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"tg_horizontal_gallery_cell\" style=\"margin-right:40px\">\n\t\t\t\t\t\t<img class=\"tg_horizontal_gallery_cell_img\" data-flickity-lazyload=\"https:\/\/dotlifev4-5.themegoods.com\/wp-content\/uploads\/2022\/08\/happy-diverse-girls-doing-bow-yoga-pose-on-outdoor-2022-02-02-03-58-20-utc-1024x604.jpg\" alt=\"\" style=\"height:700px;\" \/>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"tg_horizontal_gallery_cell\" style=\"margin-right:40px\">\n\t\t\t\t\t\t<img class=\"tg_horizontal_gallery_cell_img\" data-flickity-lazyload=\"https:\/\/dotlifev4-5.themegoods.com\/wp-content\/uploads\/2022\/08\/woman-sitting-yoga-lotus-position-looking-at-camer-2022-08-01-04-46-44-utc-684x1024.jpg\" alt=\"\" style=\"height:700px;\" \/>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"tg_horizontal_gallery_cell\" style=\"margin-right:40px\">\n\t\t\t\t\t\t<img class=\"tg_horizontal_gallery_cell_img\" data-flickity-lazyload=\"https:\/\/dotlifev4-5.themegoods.com\/wp-content\/uploads\/2022\/08\/madison-lavern-4gcqRf3-f2I-unsplash-1024x1024.jpg\" alt=\"\" style=\"height:700px;\" \/>\n\t\t\t\t\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-802e5fe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"802e5fe\" data-element_type=\"section\" data-settings=\"{&quot;dotlife_ext_is_background_parallax&quot;:&quot;false&quot;,&quot;dotlife_ext_is_background_backdrop&quot;:&quot;false&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cacc878\" data-id=\"cacc878\" data-element_type=\"column\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6979524 elementor-widget elementor-widget-text-editor\" data-id=\"6979524\" data-element_type=\"widget\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>In a professional context it often happens that private or corporate clients corder a publication to be made and presented with the actual content still not being ready. Think of a news blog that&#8217;s filled with content hourly on the day of going live. However, reviewers tend to be distracted by comprehensible content, say, a random text copied from a newspaper or the internet.\u00a0 There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don&#8217;t look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn&#8217;t anything embarrassing hidden in the middle of text.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f65170d elementor-widget elementor-widget-heading\" data-id=\"f65170d\" data-element_type=\"widget\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What hurts today makes you stronger tomorrow.<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c53a46b elementor-widget elementor-widget-text-editor\" data-id=\"c53a46b\" data-element_type=\"widget\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>In a professional context it often happens that private or corporate clients corder a publication to be made and presented with the actual content still not being ready. Think of a news blog that&#8217;s filled with content hourly on the day of going live. However, reviewers tend to be distracted by comprehensible content, say, a random text copied from a newspaper or the internet.\u00a0 There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don&#8217;t look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn&#8217;t anything embarrassing hidden in the middle of text.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>In a professional context it often happens that private or corporate clients corder a publication to be made and presented [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":142,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,1],"tags":[10,9],"_links":{"self":[{"href":"https:\/\/dotlifev4-5.themegoods.com\/wp-json\/wp\/v2\/posts\/296"}],"collection":[{"href":"https:\/\/dotlifev4-5.themegoods.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dotlifev4-5.themegoods.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dotlifev4-5.themegoods.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dotlifev4-5.themegoods.com\/wp-json\/wp\/v2\/comments?post=296"}],"version-history":[{"count":0,"href":"https:\/\/dotlifev4-5.themegoods.com\/wp-json\/wp\/v2\/posts\/296\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dotlifev4-5.themegoods.com\/wp-json\/wp\/v2\/media\/142"}],"wp:attachment":[{"href":"https:\/\/dotlifev4-5.themegoods.com\/wp-json\/wp\/v2\/media?parent=296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dotlifev4-5.themegoods.com\/wp-json\/wp\/v2\/categories?post=296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dotlifev4-5.themegoods.com\/wp-json\/wp\/v2\/tags?post=296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}